Your Body Knows
Your Body Knows is a podcast for Black and brown women who want to get unstuck, find their voices, and become visible without apology. Hosted by somatic life coach, writer and veteran publicist Shanetta McDonald, this podcast explores the messy, beautiful work of healing, self-trust, and becoming at home in your own skin. Through real conversations, coaching insights, and personal reflections, you'll learn how to listen to your body’s wisdom, rewrite old narratives, and build a life that feels aligned — not just good on paper. Whether you're navigating a transition, feeling stuck, or just starting to ask bigger questions, this is a place for your real self to land. Your body already knows the way. Let's listen.
Want more insights? Follow along at @iamshanettamcdonald
New episodes drop bi-weekly.
Your Body Knows
Creating Consciously with Jas Imani
Conscious creator Jasmine Imani joins host Shanetta in a candid conversation, opening up about her 15-year fashion industry trajectory, motherhood, and her new-age beauty practice Jas Imani Beauty. In addition, Jasmine and Shanetta share stories from their 7-year friendship, experiences around accepting failure, the ingrained empathy of Black women and owning their power.
Support Jasmine’s work:
https://jasimani.com/
Instagram: @jasimanibeauty
Connect with us:
Instagram: @ourmotif
Twitter: @ourmotif
Facebook: @ourmotif
Newsletter sign-up: ourmotif.co
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