Your Body Knows
Your Body Knows is a podcast for women ready to return to their bodies to find what was never truly lost — their power, their truth, and their way forward. Hosted by somatic life coach and writer Shanetta McDonald, this podcast explores the messy, beautiful work of healing, self-trust, and becoming at home in your own skin. Through real conversations, coaching insights, and personal reflections, you'll learn how to listen to your body’s wisdom, rewrite old narratives, and build a life that feels aligned — not just good on paper. Whether you're navigating a transition, feeling stuck, or just starting to ask bigger questions, this is a place for your real self to land. Your body already knows the way. Let's listen.
Want more insights? Follow along at @iamshanettamcdonald
New episodes drop bi-weekly.
Your Body Knows
Introducing The Motif Podcast
In this opening message, host Shanetta McDonald introduces the community dedicated to sharing the stories of women of color, The Motif Podcast. A lively, safe space, the series will feature women of color from all walks of like, discussing topics such as career, relationships, sexuality, mental health, body issues, spirituality, self-growth and social justice issues.
