Your Body Knows
Your Body Knows is a podcast for women who are tired of surviving and ready to create lives that actually feel good to live.
Hosted by intuitive living coach, writer, and veteran publicist Shanetta McDonald, this podcast explores burnout, nervous system regulation, intuition, creativity, and the messy, beautiful work of coming home to yourself.
Through honest conversations, coaching insights, and personal reflections, you'll learn how to stop repeating old patterns, trust your inner wisdom, and build a life that feels more manageable, aligned, and true to who you are.
Whether you're navigating motherhood, a career transition, or simply asking, "Is this really the life I want?" you're in the right place.
Your body already knows the way. Let's listen.
Your Body Knows
Leading a Life of Purpose w/Writer Dhayana Alejandrina
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Writer, poet and spoken word artist, Dhayana Alejandrina emboldens women of color to hold onto their purpose as author of Agridulce: a poetry and prose collection and combination of emotions, thoughts, and experiences. Born in the Dominican Republic, Dhayana’s story begins with her discovering her passion for writing at the age of nine, influenced by everything from her Caribbean upbringing, to her move and transition to the U.S.
Joined by host Shanetta McDonald, Dhayana shares advice for women of color writers who are building their craft, while sharing how she intends to create a safe space for people to feel their emotions through her work.
Connect with Dhayana Alejandrina:
https://dhayana-alejandrina.square.site/
Purchase Agridulce: https://dhayana-alejandrina.square.site/product/AgridulceBook/1
Instagram: @dhayanaalejandrina
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